Energizing Your Life: Harnessing the Power of Conscious Energy with Danielle Laura

0:02 This is the light inside. I'm Jeffrey Biesecker Energy.

0:07 To say it fuels life is an understatement.

0:10 Energy is life. And as a soulful, successful

0:13 conscious leader, you define yourself with a humanitarian

0:17 spirit, a heart centered mission, and a passion to make a

0:20 profound difference throughout the world, your life and career

0:24 fulfilling. However, there are times when

0:27 things feel just a little left of center and you find yourself

0:30 a bit out of alignment. We know because there are times

0:33 still when we feel the static surfacing throughout our lives.

0:37 Nature has specific ways for us to leverage the power of our

0:41 energetic blueprint, allowing us to create sovereign success,

0:45 united connection, deep fulfillment, and unparalleled

0:48 impact. And we master our own spirit and

0:51 uplift our souls to new and inspiring heights.

0:55 And you know what This power is within us all?

0:58 Transformation, catalyst, and energy healer.

1:01 Danielle. Laura is not only on a mission

1:03 to ignite this fire within us, she's also here to inspire us to

1:07 reignite our conviction in the purposefulness throughout our

1:10 lives. TuneIn.

1:12 To find out how shifting this energy provides the spark that

1:15 lights this flame when we return to the light inside, we'd like

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1:56 Energy powers our world, an essential part of our daily

1:59 lives. We use energy to heat and cooler

2:02 homes, schools and businesses. We use the energy for light and

2:06 appliances. Energy makes our vehicles go,

2:09 planes fly, boats sail and machines run and all living

2:13 things. They need energy, too.

2:16 It's the basis of our existence, our thoughts, feelings and

2:19 bodies. A swirling mass of, you guessed

2:23 it, energy. There's energy out there, too,

2:26 beyond our wildest imagination. Besides bringing Daniel Laura to

2:30 life, she also uses energy to give back to those around her.

2:35 At the age of seven, a single hospital visit changed her

2:38 world, shaping her identity. Miss Danielle visited the

2:42 Children's Hospital with her mother.

2:44 She found herself surrounded by younger people who are much like

2:47 her, with an exception, they had cancer.

2:51 The energy she felt as she sat with them heartbreaking when

2:55 relaying the story. Now she conveys her deep sense

2:58 of empathy, feeling the immensity of their spirit, the

3:01 tale of their emotions and experiences as if they were her

3:04 own. And in this moment, she learned

3:08 transcending to another level. This is what it's like to feel

3:11 the human soul in this moment. Although jarring, she felt the

3:15 undeniable stirring of purpose. It was in this instant she

3:20 dedicated her life to curing this illness and healing the

3:23 world. Throughout our lives, having an

3:26 energetic alignment allows us to connect with your energy and our

3:30 intuitive wisdom inside. When we focus on our energetic

3:34 alignment, we're able to tap into our natural energy flow.

3:38 We identify what it is that truly brings us joy and

3:40 fulfillment. We manifest our life's desires,

3:44 empowering us to be aware of our needs and achieve our goals,

3:48 connecting to this very energy of life.

3:51 It's like flowing to the rhythms that move us all and our

3:54 vibration. The vibration in all things

3:57 attracts the things that ignite our inner flame.

4:00 However, there are times when our energy runs astray and we

4:04 feel off balance. In these moments, it's important

4:08 to take a step back and remembering that trusting the

4:11 universe ultimately leads us to where we need to be.

4:15 And sometimes we call on the help of a caring outside healer

4:19 like Danielle. Danielle, you help others learn

4:23 to master their energy and as a result, empowering them to

4:26 transform their reality. Would you share with our

4:29 listeners how you began this journey?

4:31 Yeah. So my background is actually in

4:33 the medical field, traditional Western medicine through my

4:36 roles in nursing, clinical counseling and then CEO of the

4:39 Medical Center. So kind of interesting because

4:42 my background really was so empirical data and hard facts

4:46 and all of these things where energy really didn't have room

4:48 to be there. And through driving through my

4:51 experience on kind of every level within that structure of

4:54 traditional Western medicine, as well as through my own journey

4:57 of being completely burnt out, totally depleted, being that

5:01 super high. Achiever high performer.

5:02 Go, go, go. I was like, OK, there has got to

5:07 be something I'm missing. There has got to be something

5:09 else here beyond just the facts. And so I was determined after

5:14 about my 6th hospital visit from just stress related issues and

5:17 everything like that. I said there has to be more.

5:20 And so I started understanding energetics and got fascinated

5:24 actually like obsessed with the study of energetics.

5:27 And it finally was this world that made sense to me.

5:30 I'm like, oh. This makes sense.

5:32 This makes sense why I have felt all these energies and

5:35 vibrations and intentions my whole life and I was so

5:37 sensitive to it. And this explains so much.

5:41 And that's also what led to really opening up spiritual and

5:43 intuitive gifting as well. But it was really the catalyst

5:47 for me that allowed me to transform my own life from this

5:50 very kind of masculine energy dominated world of hustle.

5:54 Go, go, go, strive, exceed, achieve, meet the goal.

5:57 Go to the next to this level of actually being present for the.

6:01 Journey and getting real with myself of where I really wanted

6:05 to be rather than living my life essentially by default because

6:09 of what I was taught essentially in my conditioning.

6:11 So opening that energy up to what is actually in alignment

6:15 for me and then making the decisions in my life some pretty

6:19 huge decisions to follow that energy and follow the light,

6:22 that light inside, you know, like what you're what you're

6:24 protesting all about. Yes, it is.

6:27 That's quite a journey, Danielle.

6:30 In that regard, how does our energy manifest in our behaviors

6:34 and actions, and how can understanding this aspect help

6:37 us in a personal growth journey? I think the first step is

6:41 understanding the dissonance of where we are versus where we

6:44 want to be or how we really want to feel as a being.

6:47 Not necessarily what we want to do, but really how do we want to

6:50 be, how do we want to really feel in our lives?

6:53 And so it's understanding that level of dissonance of where

6:58 that really is. And identifying OK if this is

7:01 not what I want to feel. If this is not what I want to

7:05 ultimately be on a daytoday basis, what is?

7:10 And that discovery opens a huge amount of things up because we

7:15 don't typically know, like I didn't know when someone asked

7:17 me this five years ago in my journey.

7:19 And so that's one of those things where when you allow

7:22 yourself to open up to what are the possibilities, all of this

7:26 energy starts exuding of possibility and you start

7:29 dreaming again, maybe even for the first time in your life.

7:32 Where you're able to really think of oh what is possible for

7:36 me. And as you open up that energy,

7:39 then you start to come into the understanding of what is

7:41 actually aligned for you. And that becomes exciting

7:46 because then we have possibility to actually do something

7:49 different, to feel what we ultimately want, to feel an

7:51 experience what is possible, what is possible.

7:56 That's the $20 million question. Yes, from my perspective, energy

8:01 healing seems to be gaining a lot of popularity as a

8:04 complementary approach to that overall well-being.

8:07 Can you share with us some insights into how energy healing

8:10 works and its potential benefits?

8:14 For me, and for a lot of my clients, it kind of starts with

8:17 kind of essentially reevaluating your entire belief system and

8:21 understanding, OK, what is it that I believe to actually be

8:24 true? What are my core truths and

8:26 values? And are they actually my own?

8:30 Or are they what I was conditioned to believe?

8:32 That's really the starting point and kind of resurrecting

8:35 everything from there and understanding, OK, beyond what

8:39 society tells us is true, beyond what our parents taught us,

8:42 beyond what me we may have learned in religion or anything

8:45 else if we strip away all of that.

8:48 And we essentially kind of go back to this place as though we

8:51 were just, you know, born yesterday, so to speak.

8:53 What is it in our own spirits that resonates as truth for us?

8:58 And often there is dissonance in those core values and beliefs on

9:02 what is actually true for us now in this moment versus maybe what

9:06 we have believed to be true our entire life.

9:08 So we're able to see areas that we're not actually in alignment

9:11 with anymore that maybe a year ago served us that now doesn't.

9:15 And that's the beauty of expansion and of growth.

9:18 And this is something that we can reevaluate all the time.

9:21 Are we actually in alignment with these particular values,

9:24 beliefs, the things that we are part of or is that kind of a

9:27 former version of us? So this is something we get to

9:30 examine, Danielle. Our energy can deeply impact our

9:34 relationships, and so often we're focused outward on how

9:38 other people's energy is affecting us.

9:41 How does our energy signature influence the dynamics of our

9:44 relationships, and what steps can we take to enhance the

9:48 quality of these connections? The beauty is it does start

9:51 within. We can't necessarily go without

9:53 if we're not rooted in what we actually believe.

9:55 So it does start from an internal perspective.

9:58 I too lean on the spectrum of being more internally focused

10:02 from that approach as well and looking within and making

10:04 everything essentially come from that grounded rooted place

10:08 within me that then I can bring out to the world.

10:11 Again, I think it's kind of conditioning as well.

10:13 We're conditioned to receive validation and.

10:16 And that feedback from external sources all the time, that kind

10:19 of feeds our way into the world. And if you're like me as a

10:23 former people pleaser, this is destructive for our own energy

10:27 and our own energetic bounds because we're not really doing

10:30 anything based on OK, Is this an alignment with what I believe is

10:33 true? We're doing it out of how is

10:35 this going to please the people around me?

10:37 Or is this the thing I quote UN quote, should do?

10:39 And I think for so much of my own life, I was very much living

10:42 in what I call the should lane of doing everything right.

10:45 Everything. I think that people expected of

10:47 me that I should do to be successful or find fulfillment

10:50 or happiness or whatever. But because I wasn't tuning into

10:54 that light inside of my own heart and understanding what was

10:56 true for me, I was constantly feeling that dissonance of not

11:01 really being fulfilled, not really being happy, not really

11:03 understanding my purpose. So it wasn't until I went within

11:07 myself and reexamined everything.

11:10 I kind of call it the spiritual awakening of sorts because I

11:13 examined everything in my life and redefined what it actually

11:17 means for me now in my full level of truth and making it my

11:21 own. And then interesting how our

11:24 external reality kind of switches, kind of pivots as a

11:27 result of how we are reflecting our internal reality.

11:31 You know, it's interesting to see how sometimes there's

11:34 skepticism around the concept of energy and its effects on

11:38 personal development, a questioning of its truthfulness,

11:42 if you will. How would you address those

11:44 skeptics and encourage them to explore this aspect further?

11:49 For me as I've worked through this because this was a huge

11:51 question that I've had to that I have definitely done my due

11:54 diligence and and working through for sure, I think for me

11:58 anyway. Learning to master me, my

12:01 energy. And when I say master, I want to

12:03 also say I believe that we are always expanding, We are always

12:06 growing. So mastery for me is an

12:08 understanding of being fiercely loyal to our core truths, values

12:12 and beliefs. To where whatever we are doing,

12:14 it can be and will be in alignment with who we are

12:17 because we know ourselves. It's an intimate knowing of

12:20 ourselves, how our energy works, who we be at our core, what we

12:24 stand for. So I believe that when we begin

12:27 to master ourselves, that's. When we can really begin to

12:30 master our mission. And your mission might be, you

12:33 know, your purpose, your career, your calling, whatever resonates

12:36 with you, whatever you want to call it.

12:37 For me, I believe that I have a calling.

12:39 I believe I have like a mission on this earth that is that is

12:43 meant to help people expand in their own consciousness as well

12:46 and learn themselves and know themselves deeply.

12:49 So that's beyond just, oh, I want to make X amount of money

12:52 or oh, I just want to have this kind of car or whatever.

12:54 This is my soul's mission, right?

12:56 And I think that that's kind of the difference that I lived in

12:59 my life of living with the mission of what's going to look

13:01 good and be the best and what's going to make me look like the

13:05 most amazing, individual and successful person versus.

13:09 What is actually gonna light up my soul and bring where I can

13:12 use all of my gifting, where I can use every dimension of who I

13:15 be and bring it to the world? Because that's what I was

13:18 craving that I didn't have before.

13:20 And I was able to do that to mastering me so I can master

13:23 that mission. Thank you for giving me some

13:26 clarity on that energy day, because where do we speak truth

13:29 to this potential? Where do we align this

13:31 potential? So first and foremost, I'm

13:34 grateful for you for bringing that back around finding of your

13:38 gifts, that releasing of some of the mistruths and layers of

13:43 baggage we pick up from others that becomes a weight that

13:47 doesn't allow us to simply step into how we function at our

13:51 essence. The energy in itself is not

13:56 about linear growth or expansion when you look at the nature of

14:00 energy. I was contemplating that today,

14:03 what we were taught about energy growing up through schooling,

14:07 you know, at least through my education, we see all those

14:10 pictures of the atomic structure.

14:13 We see a little ball of 1 atom, a positive and negative,

14:16 swirling around in one little path in a circle, somewhat of a

14:20 dumbed down version of what science now is explored and

14:24 known to understand of energy. I don't know if I'm pushing out

14:28 of a zone you're familiar and comfortable with, but I'm

14:31 looking at, from my perspective out within the Joe Dispenser

14:34 book, breaking the habit of being yourself.

14:36 They're looking at these notions that he's sharing from this

14:39 scientific view that our energy is more of a loose kind of

14:43 floating thing out there. We all want to try to make these

14:47 linear senses of things. How things kind of lines up in a

14:50 row. The universe doesn't work that

14:53 way. The very nature of the universe

14:58 is somewhat of a mystery and vague and uncontrollable.

15:02 Totally answer for that. From your perspective, that's.

15:06 What makes this whole energetic alignment conversation so highly

15:10 personalized? Because every single person's

15:13 energetic blueprint is different.

15:14 The way we process energy, fuel, energy, feel, emotion, process.

15:17 The world around us is different, and no one knows what

15:20 anyone else is thinking because or feeling because you're not

15:22 them. But the beauty of this is

15:24 understanding what all of this means for you.

15:27 It's making it your own and coming to the conclusion for you

15:31 of what do you want out of life? Like, what is your energetic

15:33 alignment? It doesn't have to look like

15:35 anyone else's. In fact, what I see holds so

15:38 many people back is that they don't embrace their own

15:41 unconventionality. They don't embrace, like the the

15:44 multidimensionality of who they are.

15:46 They feel like they have to fit into this box.

15:48 And that's how I felt for so much of my life.

15:50 This box of this system and structure is not working for me.

15:53 I feel like I'm not being me. And so that's that's really like

15:57 the self exploration is the part here it's my answer quote UN

16:00 quote answer to the question is, is your own self discovery, it's

16:04 unique to you. Nobody can tell you.

16:06 You have to go into your own soul and kind of make peace with

16:10 what is true for you and only you.

16:13 I think for me at least your somatic awareness is how I was

16:15 able to do that. And what I mean by somatic

16:18 awareness is the resolution of how the vibration feels in our

16:21 body. So for me and for a lot of my

16:24 clients, what feels true, what is true for us is this level of

16:28 feeling. So for example, if we were to

16:30 say whatever we want to say about ourselves, we say I'm an

16:33 astronaut, for example. I want to be an astronaut,

16:35 sitting with it, like close your eyes feel in your body.

16:39 What is the actual sensation in your body?

16:42 Does it feel light? Does it feel like, almost like

16:45 tiny little tingles? Does it feel a little bit like

16:48 like wide, so to speak? If so, that is our body opening

16:52 up to it. It's a somatic.

16:53 Yes, it is true for us versus if you sit with it and it feels

16:59 like heavy, a little bit heavy in your body or it just feels

17:02 like a dull or almost like nothing.

17:04 Thing then it's probably a no for you.

17:07 This is what's so amazing when I'm recalibrating and this is

17:10 how I teach my clients as well. When you're recalibrating truth

17:12 and understanding what is actually true for you.

17:14 Now we use somatic awareness because our bodies are hyper

17:18 intelligent. Our bodies know before our minds

17:20 do or anything else. So going to the body and sitting

17:23 with it and what is your body telling you?

17:26 And that is your truth. And learn to trust that.

17:29 The more that we learn to do that, and we learn to trust what

17:32 is true for us versus what is not true, it becomes

17:34 instantaneous. And we can know that pretty

17:36 instantly. That's really sitting with me

17:39 today. That sensation, those feelings

17:42 and thoughts are basically our antenna, our reception, tuning

17:48 in, that energy around us, how we interact in the world.

17:51 Going back to that Joe dispense of breaking the habit of being

17:55 yourself, our current understanding of the state of

17:58 our conscious mind tells us through science that about 5%,

18:03 only 5% of our conscious mind is engaged with those processes of

18:09 awareness of logic and understanding of meaning.

18:12 That means 95% of our brain is often subconsciously active and

18:19 engaged in pattern behaviors. Yep, habits and rituals,

18:24 Routines, things were taught that we put on the autopilot.

18:28 We have to manage that 95% in some way and means through those

18:34 antennas and perceptors of those thoughts and feelings.

18:38 That's the keys, that self-awareness piece.

18:41 And it can be messy. Like, let's be honest, that

18:44 journey of uncovering those subconscious and unconscious

18:48 belief, I think there's something about that in my bio

18:51 description of the show. Yeah, and that's why so many of

18:54 us avoid it, at least for a period of time in our life.

18:57 At least for me, that was the case.

18:59 I avoided it as long as I could suppress it as much as I could,

19:02 just went through the motions of the day until I couldn't

19:04 anymore, until I literally had to face it.

19:07 And I think that that's the two things that really create change

19:10 in our life are either a continuous repetition so we're

19:14 creating a new pattern or some sort of really life altering

19:18 circumstance that happens that makes us face the reality and

19:21 shift gears and force as. Us essentially to evaluate

19:24 what's really happening. So I always say it's way less

19:26 painful if you could just start implementing the pattern

19:29 yourself. So and the easiest way to do

19:32 that is just to start becoming aware when you have an emotion

19:35 that comes up throughout the day.

19:36 For example, if you if you're triggered, if you see something

19:38 on the news or really anything, you'd be in the grocery store

19:40 and somebody could say something and just trigger you in that

19:43 moment when you feel a level of activation, whether it's good or

19:46 bad, positive, negative, whatever, you want to label it

19:48 as, pause. And ask yourself, where is this

19:52 emotion coming from? What caused this?

19:56 And then ask yourself, well, why is that?

19:59 And you keep asking why? Oh, if that's the case, because

20:01 I was upset about this. Because when I was little, my

20:03 mom taught me this and I believe this my whole life.

20:08 Do I really believe this anymore?

20:09 Do I actually have to be upset about this?

20:12 Right. And it's like, it's like, Oh my

20:14 gosh. And it's amazing when you start

20:16 becoming aware you're you're, you start realizing how much of

20:20 that, like you said, it's 95% of our subconscious mind, is what

20:22 rules us throughout our day. You start realizing how much

20:25 we've really just been accustomed to what we've learned

20:28 and have been taught versus our choice.

20:31 So that's the beauty where we get to start living a life by

20:34 design because we're choosing it, rather than just by default

20:38 because it's what we're conditioned to know.

20:40 That's dipping our pool back into that 5% of our resources.

20:45 Yeah. To create that difference in

20:47 logic, that difference in value and meaning.

20:49 You know, it all comes down to it's hard if we don't a take the

20:53 time to map out what we value, what creates purpose and meaning

20:57 in our life. What is simply the road map to

21:01 purpose full. So often we look for a single

21:04 thing and say that single thing is going to create our.

21:08 Of happiness rather than finding that purpose and meaning based

21:12 on the values we carry through life.

21:14 To me, that's the biggest thing. You're exactly right.

21:18 How many times? I mean, I'm sure.

21:20 I'm sure he can relate to this too.

21:21 How many times do we think, oh, if I just have this one thing,

21:23 I'm going to be happy Once I get this, it's going to solve all my

21:26 problems. You know, a lot of people think,

21:28 you know, money. Is that where I've experienced

21:30 it? Oh, if I just have this amount

21:31 of money, I'll be set for life. Hull will be fine.

21:34 All my problems will go away. And you get that amount of

21:36 money, you make that amount of money and then all of a sudden

21:38 you saw the same problems and you realize you're still

21:40 actually not not really fulfilled, right.

21:43 Exactly like you say, it's the values that you can carry with

21:45 you on a day-to-day basis where your energy feels aligned with

21:49 whatever it is that you're doing.

21:51 So it's not, it's more of the intangible, it's the emotion,

21:54 the feeling that you are able to create based on your values no

21:58 matter where you are versus the external circumstance of having

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23:43 A fine line separates enlightenment and embodiment.

23:47 The stress of life can take its toll.

23:49 We hurry here, rush there. In the line between us and what

23:53 connects us to the divine, it grows ever longer, separating us

23:57 even further from ourselves, our dreams, our vision, the goals in

24:02 our way. At times we lose that magic

24:05 spark inside, from the outside looking in, although it seems

24:09 like we have it all together, things get pretty heavy.

24:12 We lose that magic spark inside and we long for that day when we

24:16 say I've got 99 problems but an energy alignment 8/1.

24:23 So often we look at those problems as things, you know,

24:27 those problems that create stuck in our energy watching and

24:31 listening to another podcast this morning, the old local

24:34 gentleman that. I look up to his line of

24:37 thought. In his line of thought, though,

24:39 he said by having more problems, you know, we're finding more

24:44 solutions. There's a viability in that, but

24:47 why do we have to also look at that problem as a burden or a

24:51 thing? Look at those moments of

24:53 gratitude that you gain from those instances.

24:57 Don't get stuck in that moment of looking at what you perceive

25:01 to be a problem. Don't look at that as a

25:04 hindrance. Find the blessing that's hidden

25:07 in there was ultimately the goal I took away from that.

25:10 You know, ultimately the inside I took away was find those

25:13 blessings, those moments of gratitude.

25:16 Where do they deliver you in life?

25:18 And that can sometimes feel messy too, because it's not

25:24 always. I believe we can find the beauty

25:26 and the good in anything that might sound really horrific when

25:30 you think of like the state of the world or some things that

25:32 are happening in the world, right?

25:33 So sometimes it's not obvious. It's not obvious to see the

25:36 good, but you will always find what it is that you're looking

25:39 for. So if you are looking for good,

25:41 even if it's one hint of a shadow of a piece of good,

25:44 right? Sometimes you do have to look

25:46 for it, and I think that we're conditioned to believe if we

25:49 don't just see it, if it doesn't just stand out, then it's not

25:52 there. So that's something that I

25:53 invite people to look at as well.

25:55 Sometimes it is pulling back the layers, it is digging deeper.

25:58 It is allowing our mind to explore what's beyond the

26:02 surface, Not just what is, not just what appears to be, but

26:05 rather what really is at its core.

26:09 And sometimes that takes work, sometimes why we avoid it, you

26:13 know? So if an individual was wanting

26:16 to start some of this work, I'm gonna throw this to you because

26:20 this is an area of expertise for you, an area where you truly

26:25 align. Where do we start the ball

26:27 rolling? How do we start the ball

26:28 rolling? We start first by recognizing

26:32 the dissonance. So what I mean by that is that

26:34 level of something's not right here, whether it's on happiness,

26:37 on fulfillment, whatever, literally anything but

26:40 recognizing and coming to the conscious awareness that it's

26:42 there. Because too often we go through

26:45 life, sometimes years, decades of our life suppressing it and

26:48 just kind of putting it under the rug because we think we

26:50 don't have time, we don't have time to face that right now.

26:53 We've got things to do. And I say each time it's going

26:56 to keep passing. So the longer you resist it, the

26:58 longer it's going to persist. You're just going to keep facing

27:00 this. So I would say #1 is just face

27:03 the dissidents, become aware of what it is and then explore.

27:08 Is this a result of conditioned beliefs?

27:10 Is this a part of your subconscious programming that's

27:12 ruling your life? Or is it just simply some

27:15 conscious choices that you can change and rearrange?

27:18 Right? Like for me it was leaving

27:19 corporate to start my own business.

27:20 That's a conscious choice I had to make, right?

27:23 So sometimes it's simple things that you can actually do

27:26 physically, tangibly, and a lot of times more often it's beliefs

27:31 and patterns of thought that we have to address.

27:35 And I think it hot. Get hot with yourself, which

27:38 stands for honest, open and transparent.

27:41 That also for me relates with the mind, body and soul.

27:44 Understanding, stripping everything away, going at its

27:47 core and understanding. How does this relate to you and

27:50 your mind? How does this relate to you

27:53 emotionally, your soul? How do you relate to this?

27:56 And then physically, how do you relate to this and creating that

27:59 holistic approach of wholeness in your life and what you really

28:04 want that to look like once you get clear on what you want that

28:08 to look like? And granted, this is going to be

28:09 potentially a long process. We don't typically know or

28:12 otherwise we'd already have it, we'd be doing it.

28:15 Tough road to walk. You know, so often we're afraid

28:17 to feel vulnerable. I like to dive into that deep

28:20 because so often we only think of our energy from the

28:24 standpoint of us. What am I doing for me?

28:26 How am I feeling? Our energy is all tied

28:31 throughout the entire being of the universe We are.

28:35 One with that source we are so often just simply aligned with.

28:39 It's my energy. How do I think?

28:41 How do I feel? Yeah.

28:43 How do we step that up into a bigger sense of being?

28:47 Yes, often, because we've never had someone hold us in our

28:51 vulnerability and be safe often, right we we share something

28:56 vulnerably and it's criticized or judged or made to feel a

28:59 certain way right, rather than having that space held to be

29:04 vulnerable and it be met with love and just space being held

29:07 right. So often times in our life we

29:09 don't always have that person who can do that for us.

29:11 So we have to learn to do that for ourselves.

29:14 We have to become intimately safe and aware with ourselves

29:18 because we may not have that person when we need it.

29:21 So that's what definitely creates that level of what I

29:24 call like personal sovereignty within of knowing we might not

29:28 have that person, we might have the external thing or

29:30 circumstance that we think we need in that moment, but we do

29:33 have what we need within us. It's a matter of being open to

29:37 exploring it and activating it and letting ourselves hold that

29:41 for us and create that internal safety, Which then when we learn

29:45 to practice that internal safety, it affects every other

29:48 domain of our life, because then others are able to feel safe

29:52 within our presence. And that cultivates a deep level

29:55 of connection. So it starts with you first.

29:57 We have to be able to align with that embodiment, as you

30:02 mentioned so often throughout your post, throughout your

30:05 program, that embodiment, once you attune that awareness, that

30:10 dissonance, that static, that blocks that baggage that weighs

30:14 us down. So often creates those cognitive

30:18 biases where we exercise the judgment based on some external

30:23 force besides that inner voice. Yeah, exactly.

30:28 And it's a process. Like I said, it's not always

30:30 fun. Give yourself grace If you're

30:32 like, OK, I'm going to go do this exercise.

30:34 Know that it's not just like a one and done.

30:36 This is something that you may evaluate even on a daily basis

30:39 if you feel led. But I mean all the time, when,

30:42 anytime, anytime. This is the key to know that

30:44 you've shifted is anytime you're feeling that dissonance And

30:48 dissonance meaning like weight, happiness, density, something

30:50 that just doesn't feel right. Know that this is the perfect

30:54 time to reevaluate and to recenter and realign and go back

30:58 to those core truths, values and beliefs and re reestablish.

31:02 OK are these still true for me, clearly something's not still

31:05 true because I'm being activated and being triggered in this way

31:08 that's creating an emotion that's not in alignment with my

31:11 core truths, values and beliefs. So therefore I know it's a sign

31:14 that I can readdress that now. So often, from my perspective,

31:18 that weight can also become that thing we trip over.

31:23 That thought that we're creating, those notions that we

31:27 have to be burdened by that, you know, we move out of that

31:31 notion, for me, of homeostasis, OK, So often we are told that OK

31:38 And it's a patterning that OK is settling OK can also be in

31:44 balance. Homeostasis is balance.

31:48 Balance means things are working the way they should, yes.

31:53 Are we creating a block sometimes?

31:56 By tripping up on something else, by thinking that is also

31:59 patterned to be not acceptable. Exactly.

32:02 And that's where it goes back to kind of energetic minimums and

32:04 maximums. Everyone has different energetic

32:07 minimums and maximums. What I think is going to be

32:09 super fun and fulfilling might be like awful to you, might be

32:12 so draining to you, right. And vice versa, yes, I think are

32:15 fun and want to do. You might be like, oh God, I

32:17 would never do that. So this is the thing we can't

32:19 compare, but we're conditioned to compare because that's the

32:22 world we live in. So understanding where we can

32:25 get to this point of relieving the comparison analysis and

32:28 coming back again to our own personal truth, what is the

32:31 light inside of us telling us is true for us?

32:34 And knowing that that might look totally different from your

32:36 neighbor or your best friend or your parent or your something,

32:39 whatever. And that's okay.

32:41 What is true for you? What is that?

32:44 And being fiercely loyal to that, because when we're not, we

32:47 move into this level of self betrayal, which is when we go

32:50 into people pleasing, into striving and hustling and doing

32:53 things out of alignment that then cause disease in the body

32:57 and we break the percussions of that.

32:59 So in any decision, this was something that I had to ask

33:02 myself and this is something I helped my clients through as

33:04 well. Through every decision that

33:06 you're making, going through the filter of is this a self loyal

33:10 decision or is this a self betrayal decision that is

33:15 convicting. When you put everything through

33:18 those filters, you realize how much you're letting that 95% so

33:22 that subconscious reality overtake you versus living a

33:25 life where you're making active choices that are in your highest

33:28 good. That resonates with me

33:31 energetically in a couple of different ways.

33:34 You know, first, I like to look at that idea of self loyal.

33:38 You know how also does that self loyal?

33:41 Bring a value to us when we are interacting in a relationship to

33:44 others, because that relationship cannot be

33:46 discounted, but it cannot also rule where we're moving into

33:50 that state of balance. Are we responding in a way that

33:55 aligns with our authentic values, our authentic truth, but

33:59 also? Being open to that energy in the

34:01 space of the others, you know, that can be a tricky slope to

34:05 navigate a lot of times, a lot of times we slip and slide

34:08 ourselves down that we do and we make compromises a heck of a lot

34:13 of the time and the conditioning of, well, this is what's going

34:18 to be better for everybody. So I'm just going to do this and

34:21 I was the classic person. I this is something I still I

34:24 would say is kind of my my my kryptonite.

34:26 The thing that I still have to to real realign with myself self

34:30 on a daily basis because I am. Especially if you are consider

34:33 yourself to be a healer and one to really want to help the world

34:36 right and you feel like that's your mission.

34:38 We are very prone this archetype of person is very prone to self

34:42 betrayal not because you are thinking oh I'm going to betray

34:45 myself but rather because you're putting others before you to the

34:48 to your own detriment. That's the thing we we end up

34:52 because sometimes going into this, this cycle of giving from

34:56 an empty cup where we're just depleted.

34:58 In that case, are we really giving, are we really actually

35:00 providing value? No, we're not.

35:04 Right. So it's putting your own life

35:05 vest on before you know, the life mask or whatever from the

35:08 airplane before you help someone else.

35:09 You can't help them if you're out of oxygen and you're dying,

35:12 right. So same thing with our own life.

35:14 Are we making sure that we are giving from a level of overflow

35:18 because we are full or are we just running out of steam?

35:22 The energy there is completely different in how we think, how

35:25 we perceive we're actually helping, you know that that's a

35:28 big thing to observe as well. I could see where that ties in

35:32 with those notions of the energetic minimum and maximum.

35:36 Can we reel it back a little bit?

35:38 Guide us down those two theories?

35:41 What is an energetic minimum? What is an energetic maximum?

35:45 How do we learn to recognize those, Engage those in our

35:48 relationships? Yes, that's amazing.

35:50 So energetic minimums are like the bare minimum of what we need

35:54 to still feel aligned with whatever it is.

35:56 So if it's relationships, for example, what is it that like

35:59 the basic bare minimum that we need to be able to feel like we

36:03 have a unusually fulfilling or thriving relationship?

36:06 And then our energetic maximums are the things that we

36:09 ultimately really desire. They may feel like almost

36:13 farfetched, right? These are the things that we

36:15 might feel like we can't necessarily have it.

36:16 We would love if we opened ourselves up to we would love to

36:19 have those. It's also the thing that kind of

36:21 critical caps us out sometimes. So I see this a lot of times.

36:25 You know, I do work with a lot of couples and relationships and

36:27 sometimes these are moments where it's kind of the dead end.

36:31 The relationship has taken its toll.

36:33 You learn lessons you needed to learn and it's time to move on.

36:36 But you're thinking, OK, but they've been loyal, but they're

36:39 a great person, but I see their potential.

36:42 But what's happening is, but your energetic maximum is now

36:44 increased. What you really need and desire

36:46 now is more than that. So it's a matter of are you

36:50 going to stay with your energetic minimum or are you

36:53 going to rise to your energetic maximum, which sometimes can be

36:56 tricky because again, when we're hitting our energetic maximums,

36:59 we're going to a place we've never been before.

37:02 So our mind is kind of this upper limit problem that comes

37:04 up next. And if you're familiar with

37:06 upper limit from Doctor Gay Hendrix and his book The Big

37:08 Leap, it absolutely changed my life and it's really about

37:11 energetic maximums and what he calls it refers to us as upper

37:14 limit. And it's like we go through

37:16 life. We have all these ceilings and

37:18 we've reached, you know, the bottom ceiling.

37:19 We've been there. We've done that.

37:20 We know we can attain that. So we go to the middle, you

37:22 know, the little things like, oh, OK, well, maybe I haven't

37:24 done that. But then you do it or you feel

37:26 it, You experience it and you're like, OK, whatever, That's my

37:28 new normal. Then you go up and you keep

37:30 reaching a new normal until you get to this maximum, this

37:33 energetic maximum or this upper limit.

37:35 And our minds, when we haven't experienced something to

37:38 actually be true for ourselves, our unconscious mind marks it as

37:41 null or void. Like it's not actually possible

37:43 because we haven't actually had that level of experience.

37:46 So we have to kind of breakthrough that glass ceiling

37:49 so to speak, great breakthrough that upper limit to be able to

37:53 get to the new place, that's our new energetic minimum.

37:56 And so our energetic minimums, our maximums are constantly

38:00 upgrading so to speak, the more that we experience.

38:03 I'm going to relate to that, if I may, yeah.

38:06 We had this great conversation with a gentleman by the name of

38:09 John Beatty, Mountaineer that climbs some of the greatest

38:13 peaks in the world has climbed Mount Everest.

38:16 Relayed with me in this conversation that as we're

38:19 climbing this Mount Everest, they have a process where

38:21 they'll go up a little bit. They have to come back down to

38:24 reacclimate and they go back up so often.

38:28 We relayed our life to that up and down climb to try to get to

38:31 the top of something as we're having this discussion of the

38:35 energetic maximums. I have this flash of that great

38:40 Sharper Image toy. You know the little desk

38:43 sculpture of the perpetual balls.

38:47 Are we not often or should we align more like those perpetual

38:53 balls of balance and energy? One action, one reaction keeps

38:58 the whole thing moving in harmony.

39:01 There's a great energy to look at that because so often we get

39:05 caught in those up and down slides rather than finding that

39:08 middle ground balance that keeps things in flow exactly.

39:14 To me, I'm watching that. It's like, boom, I relate.

39:17 From my perspective, there's so much to be witnessed around us

39:20 that the universe tells us the secret totally.

39:24 It keeps moving in flow and harmony bounce into our

39:27 perception. Seems like things just flow

39:29 right along. Rather than try to find that up

39:32 and down that back and forth and judgment even then you know

39:35 maybe maybe that is a part of that flow and we just create the

39:39 baggage and judgment of it. The attachment to it, the

39:42 perception of it. And the more that you do that,

39:45 the more that you learn to become in harmony with your

39:47 energy and it's and it's that back and forth and you become

39:50 more in a state of flow. The more that it just becomes

39:53 easier to do. Like you can live in a state of

39:55 flow. When you practice what that is.

39:58 I liken it to kind of bring it down to sometimes is like.

40:01 When we go to the gym, for example, right?

40:03 Like you don't go and say you haven't worked out in like a

40:05 year. Let's just say right, you go in,

40:07 you're not gonna go in lifting the heaviest weight possible.

40:09 You're gonna go in lifting small weights and then you're we're

40:11 going to up the reps, up the weight until you've reached the

40:13 weight that you really want to be lifting.

40:15 Same thing with our energy. We don't just go in feeling

40:18 like, well, I'm just going to be in a flow forever and always.

40:20 No, we have to train ourselves on what that looks like.

40:23 We have to train ourselves what it looks like to be in unison

40:25 with our energy and the polarities of our energy so that

40:28 we can harness that power and and move forward.

40:30 And then eventually, before you know what you know, you're in

40:32 the gym, you've lifted all the weights to recondition your

40:35 muscles to lift the heavy weights and you're there.

40:37 Same thing with our energy as well.

40:39 It works the exact same way. There's a stepping off point to

40:42 that. To me even then, from that

40:44 energetic standpoint, how much have we been conditioned to

40:48 believe that's how our energy focuses?

40:50 I think in that instance of when you hear these stories of people

40:54 that they're working under a car and the car fault, we're told we

40:58 don't have the muscular strength to lift that vehicle enough to

41:02 get a person out. But we have seen instances where

41:05 that's happened. Are we convincing ourselves of

41:09 some of our scientific limit there?

41:13 Do we do that in other areas of our lives?

41:16 I like to go up and go to the edge of that and look over and

41:20 say where are we making our own limited potential?

41:25 We do that in so many areas. Yeah, we do.

41:29 And that's that's another that's a whole another way we could go

41:34 for. That's a whole another

41:35 conversation, yeah. But let's put the tip of the

41:39 iceberg out there, so to speak. Keep your mind open because

41:43 that's one of the pathways that allows that energy to flow.

41:47 Exactly, allowing yourself to, if you believe that it's

41:50 possible, you're probably going to achieve it, right?

41:52 Versus if it's not possible, well, there's no way it's of

41:56 course you're not going to do it.

41:57 So yeah, exactly like you said, keeping your mind and your heart

42:00 open to understanding you are way more powerful and way more

42:03 capable than you think you are, and allowing yourself to shift

42:07 from that limited mindset to a limitless mindset of I'm going

42:10 to explore this, and I'm going to see how this might be

42:13 possible for me. I'm going to sit with that a

42:15 second. I'm going to sit with that,

42:17 because there again, that leads us back to that idea of there is

42:22 a certain level of mastery there.

42:23 There's a certain level of understanding and awareness, a

42:27 certain level of being flexible and fluid for discovery in order

42:34 to create that embodiment. No one thing creates that state.

42:40 No one presence of energy answers all of those problems.

42:45 Brings forth all those questions.

42:47 That is the essential aspect of that self mastery piece of going

42:53 in and and determining, well, do you even want to do this?

42:56 For example, like a lot. Just what came off the top of my

43:00 head is several of my friends are running a marathon.

43:03 Like, I have no desire to run a marathon.

43:06 No desire could I if I trained and everything I could totally.

43:10 But do I actually want to? I had to check in because I was

43:14 like, yeah, you know, we were fall on board, like we're going

43:16 to do this together. And then I was like, oh, you

43:17 know what? No, I don't actually want to do

43:20 that, right. I wasn't coming back to the

43:24 awareness of is that going to be the best use of my time and

43:27 energy? Is that going to light me up?

43:29 No. Like it.

43:30 For me personally, that feels really exhausting and not fun

43:34 and like excruciating and I don't have the desire to do

43:36 that. So this is something that, you

43:38 know, again, whatever it is in your life, whatever you think

43:40 that you can do, are you going it at it with the perspective

43:43 of, I want to just test my limits and see what's possible

43:46 for me? Or are you doing it to kind of

43:48 prove to someone else, right, Or to fit in with something that

43:52 this is what you should be doing versus is it really what you

43:54 want? And reevaluating it from that

43:56 perspective too? Like, do I actually want to do

43:58 this? Like that's.

43:59 Three times I've tried to train up for a marathon.

44:03 Used to be a dedicated runner. My knees started going bad.

44:08 I had three injuries running where you know, I would train

44:11 up. Get to that point, I started to

44:13 evaluate to myself. I have no pride in it.

44:15 I let go of my ego and said, why am I really doing this?

44:19 Because that was to me. And that's again, my

44:21 perspective. I'm making my value system based

44:25 on what creates value and meaning for me.

44:28 I'm just picking up one of these torches that says, hey, here is

44:31 a badge of courage for you from your perspective.

44:34 And it was for me, for my perspective, that I was adapting

44:38 to, if that makes your value meaning fantastic.

44:41 Personally, I reflected on this like do I want to subject myself

44:46 to this, or can I focus this time based a lot of it on on my

44:50 notion of maintaining health? But in the process creating, you

44:54 know, my own unhealthy breakdowns, pushing to that

44:57 limit eventually said, well, there's a balance here to this

45:00 exercise and fitness thing. Ultimately, it wasn't fulfilling

45:05 my value scale. It wasn't a definite yes.

45:08 I love the process of running. I learned to love that runner's

45:12 high. I learned to adapt to all of the

45:14 circumstances. But ultimately, it did not bring

45:17 that bigger sense of fulfillment to me.

45:22 I let it go, you know, I shifted the perspective, I said.

45:27 How can I be fit and maintain my body?

45:30 There again, a personal call for yourself, a personal sense of

45:34 alignment with your value. That was your sovereign decision

45:38 and that didn't wasn't the case for for anyone else.

45:40 And that's OK, that was their decision.

45:42 But it's also, you know, coming back to that, that level of

45:44 sovereignty within of like it doesn't really matter how what

45:49 anybody else thinks about this because you're the one in your

45:51 body. You're the one that has to do

45:53 this or be this or feel this or whatever it is, whatever it is

45:55 you're doing in life. And so coming back to that level

45:58 of sovereign, I say sovereign success and success looks

46:02 different to all of us. So what does it look like for

46:04 you, you know, whatever that is coming to the core of that for

46:08 you, even if and even when people don't understand.

46:12 And that's OK. There again, answering to that

46:15 fine line of eco development. Am I being weighed down by

46:18 energetic attachments and emotional baggage, realigning

46:22 them to better align with the entire universe?

46:26 So often we form those attachments that energy stays

46:29 stuck inside, keeping us stationary, and we get stuck in

46:32 unhealthy habits. The quote UN quote faulty

46:36 patterns. We start to project them

46:39 outwards. So finally Danielle, if you

46:43 could leave us with one tip. When we stray or lose course,

46:47 how can we bring more alignment and balance back to those

46:50 energies to kind of bringing that back around?

46:53 Is that first step is the self-awareness and that that

46:56 filter is the self loyal or is a self betrayal?

46:59 What is my soul really desire in this moment like?

47:01 What feels true for my energy? What feels like it's right for

47:05 me? Going back to that semantic

47:06 awareness exercise, Because you might not know in your head, you

47:08 know. So feeling into your body, what

47:10 is your body telling you is true for you?

47:12 And then being fiercely loyal to that, even if and even when

47:15 nobody else gets it or understands that's OK.

47:19 It's OK that's it's funny to me because sometimes we say, OK,

47:24 you know, out of habit, but then we also can have these

47:27 tendencies and influences, these voices and whatever.

47:31 And they say well, but Ok's not OK.

47:36 It's maintaining that balance, yes.

47:39 If our listeners. Want to reach out to you,

47:42 Danielle? To help discover that balance,

47:45 to find their awareness and become that embodiment of their

47:49 energy? Where can they reach out to you?

47:52 They can find me on my website at danielle-laura.com.

47:56 You can send me a DM on Instagram I my handle is under

47:59 score, Danielle or under score. Or you can just shoot me an

48:02 e-mail, which is Danielle at danielle-laura.com.

48:05 Awesome. I thank you so much for sharing

48:08 your wonderful energy today. I hope that I have additionally

48:12 brought some light to this conversation today.

48:14 You know, I know right now my energy is feeling a little bit

48:18 bumped and bruised in some ways, much like that extended run.

48:23 You know, I feel like we've been running some marathons in life.

48:26 I'm not letting it beat me down. I'm not giving up.

48:28 But I'm looking at that and saying, where do we go with this

48:33 energy? Are we running?

48:35 In our own direction, are we creating purpose and meaning for

48:38 ourselves? Yes.

48:40 And you have brought so much light to the conversation.

48:42 Thank you so much for having me. It's been an honor.

48:45 This has been a delight. Well, thank you.

48:47 I appreciate you so much. May you have a wonderful day

48:51 today. Thank you.

48:52 You as well let's. Do this again soon.

48:55 I would love that. I look forward to it.

48:58 Thank you so much. Thank you so much.

49:00 Have a wonderful week. Recalibrate that energy.

49:03 Thank you. Everything is energy.

49:06 Our thoughts, emotions and actions all influenced by energy

49:11 within us and around us. Electrical engineer and futurist

49:15 Nikola Tesla tells us to know the secrets of the universe.

49:19 Think in terms of energy, frequency and vibration going on

49:24 to say our brain is only a receiver in the universe.

49:27 There's a chord from which we obtain knowledge, strength and

49:30 inspiration. Danielle and I have dove deep

49:33 into the fascinating topic of energy and how it shapes our

49:36 lives. We explored the power of

49:39 vulnerably accepting our emotions and how change can come

49:42 through repetition or life altering circumstances.

49:45 We make this a reality by becoming aware of our emotions,

49:48 questioning their origins and uncovering our unconscious and

49:52 our subconscious influences. We discovered the concept of

49:55 energetic minimums and maximums to understand what truly aligns

49:59 with our values and needs. And hey, sometimes reaching our

50:03 energetic maximums can lead to new, exciting beginnings, even

50:07 if it means leaving behind what no longer serves us.

50:11 Transcending into this higher realms of consciousness can feel

50:14 challenging at times. However, as we've discussed in

50:17 past episodes, contrary to popular belief, psychological

50:21 comfort sets us free. Our minds resist the energy of

50:25 change. But trust me, it's worth it.

50:28 Remember, it's time to tap into your energy and create the life

50:32 you truly love. If you found this message

50:34 meaningful, please share with a friend or loved one.

50:37 And as always, we're grateful for you, our valued listening

50:41 community. This has been the light inside.

50:44 I'm Jeffrey Besecker.