Embracing Uncertainty: Turning Doubt into Hope and Confidence with Sherianna Boyle

0:04 This is the light inside. I'm Jeffrey biesecker

0:08 uncertainty, we've all felt it within our day-to-day lives.

0:12 It manifest itself in a variety of ways such as feeling

0:16 overwhelmed, anxious and stressed, due to the lack of

0:19 control. We have over certain situations

0:22 whether swimming in the mix see of thoughts and feelings as we

0:25 await the results of a health diagnosis or anxiously hanging

0:29 to the hopes of a job offer, we can experience uncertainty

0:32 throughout our lives. Soooo.

0:34 It's surfaces within our relationships, our finances, our

0:37 job security, or at a larger scale with a global economy

0:42 politics and our environment, a natural part of life.

0:46 And certainty offers us the opportunity to adapt learn and

0:50 grow. If we embrace it and certainty

0:53 can lead us to personal development in ultimately our

0:56 best cells. When faced with doubt, it's

0:59 important to shift the perspective from hesitant

1:01 resistance to Natural Sydney, this makes it allows us to

1:06 explore different aspects of ourselves.

1:08 It feels personal transformation by accepting uncertainty.

1:13 We move Beyond, fear and hesitation, allowing us to

1:16 confidently, pursue our goals in our desires.

1:19 Are you ready to unlock the power of resilience and positive

1:22 transformation author and energy and action coach Sherry?

1:26 And a boil is here today to show us how to fully embrace the

1:30 unpredictability of life with confidence.

1:33 He's and flow and use it to align our values.

1:36 Regulate our emotions and create sustainable growth.

1:40 Tune in to find out how when we return to the light inside.

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3:24 With the MIT mobile app. In life, we all face moments of

3:32 uncertainty, the Shaker, very foundations and challenges to

3:36 the core. For those who receive a

3:38 diagnosis of cancer, this uncertainty can be overwhelming

3:42 at all-consuming leading to doubt, fear and despair.

3:47 But admits this Darkness. There are heroes who rise to the

3:50 challenge, who find a way, to turned out into hope and

3:54 uncertainty into confidence. Emma's a young woman who was

3:58 diagnosed With cancer after Her diagnosis.

4:01 She began to doubt herself and her ability to beat cancer while

4:05 living a normal life. She began to wonder what if the

4:08 doctors were wrong or if the cancer was going to kill her as

4:12 a child, she had lost her mother to cancer.

4:15 Now with their own diagnosis, there's all too painful.

4:18 Memories came rushing back, Emma turned her family and friends

4:22 and she discovered that through their empathy and caring

4:25 concern. She was better able to uncover

4:28 the hidden meaning. Thinner field and soon.

4:30 Emma began. To wonder.

4:32 What if I can be cancer? She realized that her job as a

4:36 mother took priority over everything else including the

4:40 cancer. I remember spending hours just

4:43 waiting. Oh my God, the waiting.

4:47 It was agonizing. I would find myself just crying

4:50 and I couldn't pull myself up to do anything else.

4:53 I mean, what would I do? I had two young kids It was just

4:58 me and the silence, then the phone rang dr.

5:02 Ball had been my family physician, since I was two and I

5:05 could hear the worry in his voice.

5:08 Emma, it's not good. Can you come in this afternoon?

5:14 My heart sank, and I just buckled straight to my knees

5:18 cancer. I knew it.

5:22 We had lost my mother too. When I was 11, it devastated me.

5:26 All I could do was think of the kids.

5:29 How will they survive Sherry? And a boil is considered one of

5:33 America's leading authorities on our emotions as an author and

5:37 educator throughout the course of her career.

5:40 She has released five. Best selling books focused on

5:43 effectively navigating our emotions.

5:46 Her latest book. Doing may is called Energy and

5:49 action, the power of emotions and intuitions.

5:52 Shin to cultivate, Peace and Freedom.

5:54 Dear doers, givers, and over thinkers.

5:56 Today, we're going to learn how to step into the uncertainty in

5:59 our lives and create hope amidst the Despair.

6:03 And here's the thing, it has nothing to do with adding more

6:07 to our plates. She Rihanna beating through your

6:11 book energy and action. I couldn't help but notice how

6:13 this reminded me of Surfing seeing waves, as nothing more

6:18 than fluid energy. I'm going to let that be our Set

6:22 up today if that's cool with you.

6:26 So today I'd like to relate our conversation to the theme of

6:29 Doubt, how we often limit the flow of that energy in some

6:34 regards and how this surfaces throughout our lives doubt in

6:39 essence is stuck or resistive. Energy.

6:42 Would you not agree in some regards?

6:45 I think a lot of times with manifesting, we are skimming the

6:48 surface and energy and action is my death.

6:52 Definition of manifesting. What I have found is again we

6:56 often skim the surface and what you're saying is let's go a

7:00 little bit deeper and let's have a conversation about what kind

7:04 of comes up for people. Now, there's a few different

7:07 perspectives about doubt, doubt is according to the spiritual

7:11 laws, which energy and action is based on 13 spiritual laws.

7:16 We are never stock, right? So the law of vibration teaches

7:22 us staff and I've been working with energy and particularly

7:26 emotions. So, you know, you and I have

7:28 spoken about my previous books, my emotional detox book series

7:33 and I wrote three books on emotional detox and developed a

7:36 system called cleanse, which helps people process what they

7:40 feel at the end of writing those books.

7:42 I realized that the spiritual laws cause when I started to

7:47 dive into them, are designed to teach us how to move our

7:51 emotions. That's what I believe.

7:53 So, when you talk about doubt, you're talking about a reaction,

7:57 right? So I'm going to be going between

8:00 my emotional detox hat, my energy, and action hat.

8:03 Doubt, can either be an emotion or a reaction.

8:06 I'm going to slide it into the reactive category because what

8:10 happens from an energy and actions perspective is now your

8:15 energy. Starting to slow down, right?

8:19 It's now it's becoming a little bit sluggish.

8:22 At least it appears that way. But when you go to the spiritual

8:26 laws of the universe, particularly the law of

8:28 vibration, it tells us our energies never stock, right?

8:32 Energy is always in motion, it never stops.

8:36 You can't get rid of energy but you can transform it, right?

8:41 So, essentially, the doubt is something coming up in.

8:46 And whoever's experiencing it when I say to be cleared.

8:50 So when we cleared out, we're not getting rid of it per se.

8:54 We are actually increasing the energy and action the motion.

8:59 So now it's transforming into something new, which could be

9:02 hope it could be confidence, it could be my guess, it's probably

9:08 confidence. That's looking to emerge in

9:11 someone if they're experiencing a lot of Doubt.

9:14 What they're on the cusp of Is having a breakthrough of maybe,

9:18 perhaps really believing in themselves, really starting to

9:21 stand in their power. Really starting to be

9:26 wholeheartedly in Mind, Body Spirit, aligned with what their

9:31 purposes and the spiritual laws. Teach us that now that's

9:36 difficult to do on a vision board, right?

9:40 So this is like going beyond your vision vision boards are

9:43 great for self-reflection kind Getting your ideas on the page

9:47 for manifesting. What is it?

9:49 You're interested in, but I find their limited because they're

9:53 too based in the physical whereas manifesting as a

9:56 practice in the non physical. Meaning it's a practice of

10:01 really you know, what are we all here for?

10:03 And it's to transform some of those barriers so that we can

10:08 all feel a sense of Peace, we can all feel a sense of freedom

10:12 and I think that's really what the bigger picture is.

10:16 So I always say go for the confidence, go for the piece, go

10:19 for the freedom and know that as you cultivate that energy,

10:23 everything else is going to be filled in for you.

10:26 So if it's the prosperity, if it's the career, if it's the

10:30 health, if it's the loved one, whatever it is that you're

10:33 looking to manifest. Don't limit Yourself by focusing

10:36 on the end point because so much of manifesting does that go

10:40 beyond that and the that will fill it in for us.

10:44 So for doubt, Go for the confidence, go for the

10:49 vulnerability because that's what doubts about it's about

10:52 resisting vulnerability. In my opinion, from that

10:56 respective interrelating therefore inner, we're both

11:00 working to get that same alignment doubt on an emotional

11:03 level is in decision between maybe perhaps belief and

11:07 disbelief in this case seeking certainty.

11:11 Yeah you and I both frequently posit how uncertainty Be

11:16 effective in serving us as an in-depth, come when it's

11:19 processed, right? When it's when it's left,

11:22 unprocessed, yeah, you're going to suffer, right?

11:26 But if we give ourselves permission to process these

11:30 vibrations, let's just say, call uncertainty, is a vibration

11:34 that's just looking to move. That's all it's looking to do.

11:39 It's not looking to trip you up. It needs movement and needs that

11:43 energy and action. And now, That's what the

11:46 practices in the book. Give people this draws me up to

11:50 our first question. How might we utilize the

11:53 knowledge in your book to ride the wave of curiosity carrying

11:58 us past our various experiences of Doubt?

12:01 Might be a big one. Yeah.

12:04 So, there's a couple things that I think will help people in

12:10 terms of manifesting and again, energy and action is how I

12:15 Define. A fasting.

12:16 That's how the title, the book, and energy and action is

12:20 emotions and intuitions and flow, right?

12:24 So we have to go beyond focusing on thoughts for so long, so many

12:28 of the teachings around the Law of Attraction, really change

12:31 your thoughts, change your thoughts, change your thoughts,

12:33 which boggled me and frustrated me at the same time, because

12:37 I've been teaching about emotions for so long.

12:40 And I know when you focus on your thoughts, you could be

12:43 focusing on a trigger. Yeah.

12:46 Right. And I'm like I can't do it.

12:48 I'm sorry. I'm like I really want to be on

12:51 board and a team player here, but I can't manifest by focusing

12:56 on changing my thoughts. I'm just trying to change a

12:59 trigger triggers are there because they're memories and

13:03 they're looking to be resolved and they're looking to be healed

13:06 and transformed. So I say let that go focus on

13:11 the emotions, right? Which is energy in motion.

13:15 And then when your emotions begin to process that

13:18 automatically kicks in your intuition, which is your

13:22 intuitive guidance. And so couple key things that

13:26 this, I think energy and action is a little bit different.

13:30 I think it's important to look at your manifesting practice as

13:34 a service to humanity. I think, for, at least from my

13:39 perspective, the way I interpreted some of the

13:42 teachings and still I do of into the laws, really do Vin.

13:45 The ancient teachings is that it seems to be very heavily focused

13:51 on the me and you know, what am I looking to get right?

13:56 If you've ever been in a real relationship where you felt like

13:59 somebody just wanted something from you.

14:01 Right? Like you just hanging out with

14:04 me because you want something. Right?

14:05 What do you what do you want? What do you want?

14:07 I think sometimes we treat the universal laws that way.

14:11 Like okay, what you got for me you know, what have you done for

14:14 me lately? And if you haven't done anything

14:15 for Then forget it. I'm not going to focus on you

14:17 anymore and that's not that's not the way the spiritual

14:21 teachings are. It's about having a relationship

14:24 without being attached to outcome and without having

14:28 conditions, it's like we put conditions on these laws that

14:33 influences, our relationship with energy.

14:36 So I flip it and say, manifesting and energy and

14:41 action. The way that I teach the

14:42 practices as a service to humanity, and how do Do I create

14:46 that service? Because when I move the energy

14:49 in my body and then I go through one of the cleanse practices and

14:54 there's each one lines up with the spiritual laws.

14:56 So I've four practices per law. I always always include the

15:02 benefiting Mother Earth, but every practice it's very

15:06 disciplined and may the energy that I'm cultivating today.

15:10 Serve everybody on the planet and I'm talking all living

15:14 beings. I'm talking all Organisms

15:16 animals, plants environment made this energy and flow serve every

15:21 single being on the planet. And that way we all benefit and

15:26 that to me is a service, right? So what people don't know about

15:31 the book is every practice includes really learning how to

15:36 connect to, what's the Rays of light and the Rays of light are

15:41 high vibrational frequencies and how do we change energy?

15:45 She we change energy while we change the brain neurons in the

15:49 brain and energy to light and through sound and through, you

15:55 know, these really anxious and qualities that we know.

15:59 Vibrate the way we changed vibration transform is with

16:03 vibration and you can't change vibration with thoughts.

16:08 I mean you can maybe a little bit but it won't last.

16:13 You know, my endless curiosity going to Deeper level a lot of

16:17 that interaction. As I'm kind of finding my

16:20 understanding of it is happening in our autonomic central nervous

16:24 system. As that system.

16:27 Takes our prefrontal cortex offline.

16:29 We're going into the amygdala, that just simply acts on those

16:33 for survivalist, acree sponses. Yeah, like flight fully shut

16:38 down. Yes.

16:39 Basically, you know where we're not being rational, we'll make

16:42 it simple? I think what's happening is

16:44 where We're so used to reactivity that if we become

16:49 desensitized to it, right? You even see people who are

16:54 teaching mindfulness out there and I'm watching.

16:57 And I'm going, isn't anyone not seeing that?

17:00 That's a high-level. I call the high levels of

17:02 reactivity, which nobody really benefits from that.

17:07 If you're losing it on social media, you know, basically how

17:11 do we, how do we keep patterns locked in our system?

17:14 Emotional reactivity. Me, well, you know, the memory,

17:17 that's that's what causes trauma to stay solidified in the body,

17:22 whether I'm watching you in a reactive State, whether I'm

17:25 having a reactive Ste. And by the way, the laws of the

17:27 universe, teach us this, the law of Oneness, says, how I respond

17:32 affects you, how you respond affects me.

17:35 We are one and therefore our practices have to be based on

17:41 Oneness and unity and connection.

17:45 And I That means learning to manifest for the we not the me

17:49 knowing, you will be taken care of, you will be blessed even

17:53 more. So by taking that approach many

17:56 regards way I'm relating to that is where resisting that energy,

18:01 you mentioned earlier that key role or element of remaining

18:07 vulnerable. Yeah, as we develop our ability

18:12 to embrace emotional vulnerability.

18:15 How does A surface, as a form of suppression resisting, the

18:19 energy that creates in many regards.

18:22 Our doubt. Yeah.

18:25 Well, when we resist a conversation, where resisting

18:28 energy, when we avoid a conversation, where resisting

18:31 energy, when we minimize our feelings around something, where

18:35 resisting movement of energy, when we manage someone else's

18:39 feelings, and emotion, we are resisting energy.

18:43 It's all basically what we're doing is, we're In back our

18:46 energy in action and our energy and action is how we manifest

18:50 again, the spiritual laws, teach us this.

18:53 So, so what do we do? Well, instead of resisting, we

18:56 turn to the laws for guidance, right?

18:59 And there's a lot of guidance there.

19:01 I mean there is I don't know if you have an example, you want to

19:04 share, but I mean, I think of the law of transmuted energy,

19:07 the lab transmuted energy says that I can transform energy, I

19:11 can't destroy it, but I can change it.

19:13 So if I go back to doubt, if I'm feeling doubt, All I have the

19:16 capacity to transform that into hope within minutes within

19:20 minutes and I do it all the time with people and they identify

19:24 that right away. I say, how do you feel hope, how

19:27 do you feel? I feel powerful.

19:30 I'm talking minutes and imagine if this were a regular practice

19:34 because we do need it to be consisting, that's the other

19:37 thing with manifesting, as I think, you know, we do the

19:40 vision board and then we okay. Now I'm going to go on with my

19:42 day and it's like, no, no, no, that's not what it was.

19:45 Spiritual practices were built from.

19:47 They were built from devotion, you know, think of it like when

19:51 someone decides to join the military, right?

19:55 Or when they decide to take on a career like being a nurse or

19:59 something. I mean, think of the devotion

20:01 that's behind that think of the level of commitment that is

20:05 required to go through the level of schooling to do the level of

20:10 training to have that discipline.

20:12 We need to have that level of commitment.

20:15 And discipline with manifesting. It is a little bit of a love

20:19 affair because it's it's joining with the spiritual laws and the

20:25 way I do it is I include the Rays of light because when the

20:29 laws are like the teaching, the Rays of light are the Masters.

20:34 So, they're overseen by spiritual Masters and

20:36 Archangels. And then again, the laws are

20:39 like our curriculum, right? What we're learning and when you

20:43 blend those together, there's a real Devotion there that needs

20:48 to happen in my opinion, to really make powerful changes on

20:53 the planet. And that's really where we're

20:55 at. It's not just about, I need

20:57 peace for me. I need peace around me when you

21:01 agree, right? Most definitely, perhaps an

21:05 example a little bit ago. Yeah, to me, I view that as a

21:10 form of shrinking or running away.

21:13 Resistive fleeing from that action.

21:15 Again and how sometimes, we're simply just fearful of learning

21:20 new things, new a phobia there. Again, I like going and finding

21:25 these kind of rare obscure things, for whatever reason that

21:28 helps me explain new. A phobia is just simply a fear

21:32 of new things, or learning new things for a change, huh?

21:37 Sometimes those systems are the thing we're afraid of, but at

21:41 the core, it's not even the system of the thing.

21:44 We're learning that Were afraid of it's just being fearful of

21:48 Letting Go and embracing that new opportunity to change.

21:52 I almost feel like it's about going to, what's familiar?

21:57 Yes. Sometimes we were afraid but

22:03 it's really, you know, it's unfamiliar and we prefer to go

22:06 to the familiar even if it's not serving us, at least it's

22:10 familiar. And I get that because, you

22:12 know, I grew up in a household with that was like that, you

22:15 know, it's Easy to, when you grow up in an environment that

22:19 is dysfunctional but it's familiar.

22:22 You know? I mean, it's why I could in some

22:26 ways it's a strength for me because I can hang out with

22:30 anybody. You know, I'm very comfortable

22:33 with people who are in trauma, right?

22:36 And love people, you hear about that a lot today.

22:38 People trauma bonding and things like that because it's familiar.

22:43 Yes, right. And actually calms you because

22:45 Like yeah, I know like we have that commonality and there's

22:49 there strengthen that there's there's something that you get

22:52 from that. But after a while you do need to

22:56 kind of break out of that, she'll a little bit.

22:58 So yeah, I think for going back because I can go to

23:01 self-sabotage and selfless and limitations and I do think that

23:06 sometimes we limit our abilities and manifesting, I think a lot

23:10 of times we are functioning in a way that's Relating to that and

23:17 so we perhaps don't overstep somebody's ability to relate to

23:22 their familiar. Sometimes that familiar

23:25 environment. Is that dare I say,

23:28 dysfunctional environment where the change is so constant that

23:32 kind of a inconsistent change, is your familiar and you do tend

23:37 to self-sabotage, hmm? Now bringing people up to that

23:42 vibration. How do we do then, step them

23:44 into that space? Case to the role where we feel

23:48 were searching here a little bit.

23:51 Yeah, so I guess what, I guess, what you're asking is, how do we

23:54 stop self sabotaging? We stop self sabotaging and step

23:58 into that, I care. So I'll go back.

24:03 That's what cleanse started. The seven steps of.

24:06 And in the book that you go through, I mean, we can, I can

24:11 answer that if you just sit up nice and tall and just take a

24:14 nice deep breath. So why don't we Just do a little

24:17 bit of moving. A little bit of energy here in

24:20 about three steps ahead of myself on that right now.

24:23 Wow, that's a question was there.

24:25 I was watching said, yeah, it's a great question and I think a

24:31 lot of people can benefit and the question is, how do I self

24:35 stuff if you are aware? Yeah, I do sabotage Myself by

24:39 go, you know, think of people that go back to the similar

24:42 relationships right there? Dating.

24:45 I'm the same person and a different body, right?

24:48 Or they're getting the same boss, but it's a different job

24:53 and they're like, man, how did I ended up here again, right?

24:56 How am I? Not is because the energy hasn't

24:59 changed just because you change jobs doesn't mean you change the

25:03 energy and that only happens inside of you.

25:06 So manifesting is an inside job. It's not an outside job, right?

25:12 And that's the shift people have to remember.

25:15 Yes. Great.

25:16 Again, put your vision board. I'd love to have this job.

25:18 I love and make this amount of money and travel dada, but be

25:23 careful. You're not focusing so much on

25:26 the outside that you're not changing energy on the inside,

25:31 because reactivity is all out here and peace and Harmony is

25:36 it's in here. So let's do it.

25:38 Let's sit up. Nice and tall and just tell your

25:41 head side to side, you know, just kind of move the energy a

25:45 little bit. It.

25:46 I don't really like to answer questions, if the energy without

25:50 moving it a little bit first, right?

25:53 And and so, the, do you have an example in mind, you have a

25:57 client or a friend or someone that self-sabotage is like what

26:01 how are you noticing that? I'm gonna draw back to a

26:05 specific episode because this was very profound to me, okay?

26:10 Because this specific individual yep, repetitively having sexual

26:16 Alt situations come up, addiction problems, come up a

26:20 number of other things that would continually arrives to the

26:24 point. Where, as we step through their

26:27 story, it seemed like a never-ending nightmare, it was a

26:33 never-ending nightmare. So I'm going to relate to that.

26:36 Yeah, well when you, when you talk sexual assault, you talk

26:39 addiction where I hear is someone who has a pattern of

26:44 putting themselves in situations where they feel powerless

26:46 Carlos, yes. Ray danger and danger.

26:49 Right? So that sounded familiar that's

26:52 a powerless nests, right? So that is what that pattern of

26:57 powerlessness feeling powerless feeling out of control, right?

27:03 And and I'm safe, right? What needs to be cleared in that

27:08 person? So let's just take a set of.

27:11 And again, we're going to make sure we as we're talking right

27:14 now and we're connecting to any Margie.

27:17 We want to make sure that we're connecting to anyone on the

27:20 planet who also is carrying a pattern of powerlessness and who

27:25 is having those symptoms. Come up because of that pattern,

27:30 that core feels like more of a core pattern.

27:33 So we want to acknowledge that and let's just sit up nice and

27:36 tall and let's just move a little hum energy together.

27:41 So we're going to inhale, we're going to hum and we're going to

27:44 inhale together and it's um that's just kind of move some

27:52 energy through a gentle hum that your whole body.

27:54 So if you're listening, go ahead and move that energy and what

27:58 I'm seeing and what I'm hearing in terms of and just gives

28:02 people a sense of how to just going to make sure I'm doing it,

28:07 right? I got to look at my own book.

28:11 Okay, now it is, this person needs to be aligned With the law

28:18 of giving and receiving the spiritual law of giving and

28:21 receiving and they don't know how to receive.

28:26 They don't know how to receive love, right?

28:29 They don't know how to receive praise.

28:31 They don't know how to take anything in make sense, because

28:35 the self-esteem would be pretty pretty low.

28:38 So, this person needs to really align themselves with the laws

28:44 of they're giving, they've given a lot.

28:46 But the problem is, is when you give whether it and they give

28:51 carelessly, they give without any sense of word, like they

28:55 treat themselves like their piece of crap, like, I don't

28:58 mean anything, I'm not worth anything therefore, it doesn't

29:02 matter what I put in my mouth, what happens to my body, it's

29:06 all it's a very much about self-worth, but the first place

29:09 to start would be with that law of giving and receiving again,

29:14 there's four practices there. And I would have them practice

29:18 that learning how to receive a lot of sadness, is what I'm

29:21 picking up on unresolved sadness, grief and it's very

29:27 tough when you're abused, you know.

29:30 And these are very, very deep and you have to hit the energy

29:35 level to be able to start to really get that feel it very

29:39 much in the heart area. So, I would take attack.

29:43 They need to really take a break from relationships for just give

29:49 some time to really learn how to receive.

29:53 I mean, and start small, like, just receiving the sun, you

29:58 know, receiving the the day because I'm feeling like people

30:03 who have our an addiction sexual assault and all that, you know,

30:06 your gear in frequencies that are these are the kinds of

30:10 frequencies where People don't want to live anymore.

30:13 I mean, if you're taking something to the point where you

30:16 could hurt yourself, that's really low, right?

30:20 And so this needs to be a lot of nourishment and the people

30:23 around this person. Need to know that will be

30:27 compassion and love. That will help us very difficult

30:30 because the community of addiction also talks about tough

30:33 love, right? This balance of had to Wade, but

30:38 it, we're not talking enabling we're talking about compassion.

30:41 And and so if you have someone you're dealing with, you have to

30:44 really get clear yourself. What is the difference between

30:46 enabling and having compassion? And that's your journey.

30:50 Stepping through with this individual, kind of dawned on me

30:54 that they kept talking about this pattern and their level of

30:57 familiarity with seeking certainty.

31:00 In that very disruptive nature that was comfortable and

31:04 familiar to them what was comfortable and familiar to them

31:08 was numbing? Yeah, not the relationship.

31:13 The pattern of being in a situation where you have to shut

31:17 your everything down numbing and people get that, they get that

31:21 if they've been bullied, you know, I mean there's just a lot

31:25 that happens and we don't want to give the people that are celt

31:29 us that much credit. Don't give him that much credit,

31:32 right? It's a pattern of numbing and

31:35 that in itself can kind of help you get back in the driver's

31:38 seat. Don't give them that much power

31:40 and credit. Over your situation like somehow

31:43 they've won. No no, no no.

31:45 It's your core pattern and probably a lot of times we

31:49 attract people with the same pattern of numbing.

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33:33 For many of us and certainty often paints a bleak and dark

33:37 outlook on the future. Casting a looming, cloud of

33:41 doubt and foreboding on how we perceive the possibilities in

33:44 our desired outcomes. And when we work to transform,

33:48 the Searing pain of doubt in a self-confidence, it often seems

33:52 like an insurmountable task, but you should know you're not

33:56 alone. There are many who've walked in

33:59 your shoes, and this guide will help you move forward in a way.

34:02 That allows you to authentically embrace all of your emotional

34:06 interactions in part 1, we discussed the many reasons why

34:10 people find uncertainty, so terrifying and how this fear of

34:14 uncertainty is closely related to doubt and anxiety.

34:18 This is something I frequently reflect upon myself.

34:22 What I've learned is that uncertainty, although perceived

34:25 or real can be an illusion yet when faced with difficult and

34:29 challenging circumstances, it's possible to embrace uncertainty.

34:32 D by turning doubt into hope and welcoming healthy fear.

34:37 Then turning it into a healthy self confidence.

34:41 Just like Emma. We can find our sense of

34:43 purpose, within the uncertainty. When we turn energy into action

34:48 Sherry Anna. When it comes to turning the

34:50 empowering energy of our emotions into definitive action,

34:54 rocks that regard. What we'll do?

34:57 You feel developing our inherent ability to welcome uncertainty

35:01 plays in the These processes of accepting and manifesting as we

35:05 evolve past this to welcome uncertainty again, I'm going to

35:11 go back to the law of giving and receiving and why I love energy

35:14 and action. There's a real imbalance there

35:18 and I would really connect through the practices, bring the

35:23 whole system. And how do we get our nervous

35:25 system back into balance? Light is a big way and that's

35:29 where the energy and action is unique to other practices.

35:33 I'm talking late from healing light and we start to remember.

35:39 This isn't just a brain thing. This is in the energy field.

35:44 This is in the aura. This is in perhaps genetic

35:48 stuff. We've got you know, there's a

35:50 lot going on here and for me just to tackle the brain.

35:55 So I would work with that law of giving and receiving and I would

36:00 really up receiving Once you start receiving more

36:05 uncertainty, won't be scary. So much of that interaction is

36:09 constantly, repetitively redundantly driven home, that

36:14 mindset, mindset mindset, but we neglect maybe sometimes to

36:19 Simply view that we are an embodied.

36:22 Being that doesn't even stop in this body.

36:25 We're just an antenna conducting all of that energy to me, you

36:29 know? Yeah, go big concept here.

36:33 I feel all of that funnels down from a collective knowing

36:37 everything that I have available to me, simply appears now all of

36:42 the knowledge and awareness of thoughts simply appears, I don't

36:46 demonize mine, I welcome them and love them.

36:49 I see that as a Divine. If I'm going to use that quote,

36:52 unquote phrase, Divine infinite gift, that just happens.

36:56 It just appears, I don't see a need to run from it.

36:59 No matter when it happens or how it happens.

37:01 I don't Objectively. Submit it to that kind of

37:04 torment and torture. Yeah, I know it's very powerful

37:09 and I can feel it when you're talking about it.

37:12 Now, you know, it's not just about words, I can feel your

37:16 energy and that's, that's the other cool part of when your

37:19 energy is an action. You get really, you know, like,

37:24 when you were just talking, like, I'm starting to get drawn

37:27 to you, right? Yeah.

37:29 And because not because of the words because I can feel it.

37:33 And all of a sudden you start to get drawn and guided it's like

37:38 oh my heart. Feels this to others in other

37:42 situation to where their energy is rolling, where the energies

37:46 and action and that's how you create that safety, okay?

37:51 But the have to be running your own energy.

37:54 First to, it's like a magnet right now, I'm just

37:58 automatically drawn and there are times people say things and

38:01 I'm like I am buying that I'm not drunk.

38:05 I don't care. How many followers do you have?

38:08 And you know, if I don't feel it energetically I don't follow it

38:13 no judgment and it's not to say one day I might not follow

38:17 because in that moment I'm just not feeling aligned but it's not

38:22 about. We're going to go beyond words

38:24 now and we're even going to go beyond actions and we're going

38:27 to start to navigate life through feeling our intuition.

38:31 Our Oceans and talking to change and those of us like you and I

38:36 who are really committed to learning and practicing.

38:40 We won't be so afraid, right? So anybody who chooses this

38:44 pathway? It's about getting skills

38:47 because things will happen, but you can be neutral about it,

38:53 right? You don't have to be in.

38:54 If you find, you're in high levels of reactivity, it just

38:57 means that you have something that needs to be cleared, get

39:02 your energy. G move in again and then move

39:04 forward, but don't move forward on blocked energy and don't try

39:08 to manifest on blocked energy. Either a lot of people do that

39:11 they're like oh my Energy's block, the made manifest right

39:15 or they what's most important is the quality of space that you

39:20 manifest from not where you're heading.

39:24 It's like the what is your soil and tend to that inner soil,

39:29 make it really nutrient rich and one of Ways we do that is by

39:33 processing our emotions and my downloading the light and really

39:39 understanding the spiritual laws and the guidance system.

39:43 So circling back and perhaps meeting others where they might

39:48 be in that progression, do you mentioned how sometimes our

39:52 emotional reactions are becoming inhibitive, the blocking us from

39:57 that or we have that perception that they're blocking us from

40:01 it. Aha.

40:02 Frame It That Way perhaps. Yeah.

40:04 So you call these emotional reactions control systems or

40:09 Management Systems in the book. I'm going to draw back to the

40:12 book here. Okay?

40:13 We're are ways that we consciously or unconsciously

40:17 utilize them as perhaps a coping mechanism.

40:20 I know, we might be drawing back a little bit to hopefully, meet

40:24 some people, some listeners throughout wherever this energy

40:27 travel. So let's look at that a little

40:30 bit. If we might, okay, That perhaps

40:33 pushes us back into that competitive model from that

40:37 frame of reference. What does that then?

40:40 Draw us into those avoidance behaviors of fight and flight

40:43 that become kind of a combative. I think I think comparison is

40:47 one of them. I think I'll get let's give an

40:49 example of how that could happen, right?

40:52 So a lot of people compare, right, or see this a lot on

40:57 social media, right, where people.

40:59 And a lot of our children are, you know, there's a lot of

41:02 Anxiety and depression out there, there's no doubt social

41:05 media is a huge contributor to that, you know, there's a

41:08 constant messaging of be better. Do better, do it?

41:13 Like me look like me, you know, you have to have your life look

41:17 a certain way in order to be happy, right?

41:20 And so we're being bombarded with that.

41:22 I have to look a certain way. You have to be, you know, rich

41:26 and famous. And if you're not then you know

41:29 you're not really doing so hot, right?

41:31 Kind of thing. And yet we know from research

41:35 and studies on people from other countries who have very little

41:38 or actually happier than us. So, so, in terms of what you're

41:42 asking and coping is really people coping with, what is that

41:48 light? How does that impact our

41:49 emotions when we're always around that kind of messaging,

41:53 right? So it inhibits us from ever

41:56 really feeling and then we have to manage the insecurity we have

42:02 To manage the doubt that you mentioned.

42:05 We have to manage the Judgment, right?

42:08 We have to manage this, the not feeling good enough kind of

42:13 thing and then you kick in, okay?

42:15 I don't feel good enough. I've got to do this, and I've

42:18 got to do that. And that's where coping

42:21 mechanisms, you know, how do I, how do I cope with these

42:25 thoughts? How do I cope with these

42:26 feelings? And my message is coping.

42:29 Mechanisms are great, but they have expiration dates, and I

42:32 know, Share that with you before, I don't believe in

42:35 long-term. Coping I believe coping is very

42:38 short term like I'm driving and I have to cope with traffic.

42:43 So I play my music and that allows me to feel calmer and

42:47 more present, not to go into a rage great.

42:50 But after you get out of that car and you get back to everyday

42:54 life, that coping mechanism has expired, and whatever came up

42:59 during that car ride. If it's still coming up, if If

43:02 you're going to your friend or neighbor and you're saying, oh

43:06 you know, there was so much traffic and it was so horrible

43:09 and I'm so sick of it and you're bitching and complaining or

43:12 you're just still thinking about it.

43:14 Well, that's because there's things that came up that need to

43:16 be processed emotionally and it's did the car ride cause it.

43:20 No, you already had it. It just highlighted it.

43:23 What I had hoped we could do. Here is draw our listeners into

43:28 kind of an either/or comparison. Okay, no, it's an area.

43:32 I'd try to help guide others to themselves.

43:35 You know where let's compare the two.

43:37 What about is what you have and what is where you're trying to

43:40 manifest or move toward? I'm thinking about energy.

43:43 Oh, Jeffrey Alan, how familiar are you with Jeffrey Allen?

43:47 And is whole working with your body energy?

43:49 He does this little exercise with people who struggle,

43:53 perhaps to feel that energy, who's hitting your hands, very

43:57 close together and silencing yourself and kind of waiting and

44:00 feeling and you, you start to feel That warmth, you start to

44:03 feel that energy moving between your hands and imagining dad,

44:07 actual energy to the point where, you know, you start to

44:10 feel it and connect with. Yeah, try to give that sense of

44:14 let's compare that energy. Yeah, so often where I

44:20 experienced people meeting that is in this kind of warrior

44:23 stance, we're battling fighting things, constantly seeking this

44:28 action, to move from it. But it's not an aligned action.

44:34 Well, let me let me ask you this and, and in terms of, if I were

44:40 to, in terms of manifesting, so you said, comparing a lot of

44:47 manifesting teaches you to focus on what you want, right?

44:51 I'm suggesting you focus on what you have, right?

44:55 The challenge is, you don't know what you have until you clear

45:00 your mind. So what you do have is what you

45:05 just pointed out is you have energy and you have an infinite

45:09 amount of it. It's endless, right?

45:13 And so, if I'm focusing on what I want, I'm not focusing on the

45:19 energy. I'm focusing it again, typically

45:21 on an endpoint and I'm not saying there's not value to

45:25 that. What I am saying is so, for

45:28 example, like let's say, is there something that you want to

45:31 Manifest. So manifest means bring

45:33 something into the physical. Could be an idea could be I

45:37 described it as energy and action manifesting but we'll use

45:40 the traditional definition would something that you want to

45:44 manifest something I want to make this.

45:47 Yeah, I'm gonna relate this. I have to be authentic.

45:51 I don't tend to step that far forward.

45:55 Okay? Because I feel living aligned in

45:57 my present moment when it wants to manifest.

46:01 It tells me when where why and how okay I'm not projecting on.

46:05 That's my experience of it, okay?

46:07 That energy. Like I said to me very often

46:10 comes as that download when it's relevant and will tell me when

46:13 it's relevant. Okay.

46:15 You're more intuitive. More.

46:17 What you're saying perhaps? Yeah, you know, if it look at Ya

46:20 subjectively qualifying and quantifying my skills assets.

46:24 Yep. I tend to be a more into it.

46:27 Yeah, to it morning and there's and there's Great Value to that.

46:31 That and there's also great value to being having some

46:35 specifics around what you're aiming for.

46:38 Yeah for instance let's write about this.

46:40 What are you aiming for in terms of in terms of manifesting?

46:45 There is evidence that we want to be a little bit clearer.

46:49 Now, do we stay there? No, it's I use what I'm aiming

46:53 for. As a stepping stone, not an

46:56 endpoint, that helps me understand the quality of energy

47:00 I need. Put into action.

47:02 So, what are you aiming for? So, let's look at this program

47:05 as an example, okay? Building that bridge for others,

47:10 that opens up that energy, that connects them with where those

47:16 blocks inhibit that flow. So you, you're aiming to build a

47:21 bridge to continue to be a resource.

47:24 Yes. Okay, so we'll say continue to

47:27 be a resource for people. People are you saying to build

47:33 their skills and to unblock them cellulite on those skills and

47:37 unblock themselves? Shine a light.

47:39 Got it on the skills. I'm just writing it down as I

47:43 was helping right thing and unblock.

47:47 Fantastic. See how everybody listening,

47:49 doesn't. That feel nice like, I'm feeling

47:52 the energy of it. I'm like, you know, I feels

47:55 really good. It feels like you.

47:56 That is definitely where you're Ain't right.

48:02 Very purposeful continue to be a resource for people to shine a

48:06 light on their skills or their block.

48:09 So that's what you're looking to do.

48:11 So now let me tap into my energy and action, I'm going to do a

48:17 shortcut around it before purposes of being on the audio.

48:23 If you were to close your eyes right now and sit up, nice and

48:26 tall for stretch your neck, a little bit, get the energy

48:30 moving. Just Kind of move your head side

48:32 to side. Good.

48:33 Roll your shoulders up back and down.

48:36 So yes, we use the body to increase those Sensory neurons,

48:42 right? So we can kind of tune in more

48:44 because R, we do have that intuition about us but we need

48:48 Sensory neurons turned on Good. And then, just just say this out

48:55 loud being a resource. We are outsourced for others,

48:59 makes me feel for others makes me feel and then just breathe.

49:04 Then And breathe out. And breathe in and breathe out.

49:13 So, being a resource for others, makes you feel and you're

49:16 breathing in and you're breathing out and he's just

49:19 letting letting himself feel that, right?

49:21 She's just feeling that and we're not talking about it, just

49:24 do one more breath. Being a resource for other say,

49:27 it again, makes me feel. Inhale.

49:34 So he's focusing on what he has rights.

49:37 Not like he's drifting off and what he wants is already a

49:42 resource for others, right? Just looking to continue that

49:45 and to strengthen that. So let's do a little less,

49:49 you're a little hum and there's different variations and energy

49:52 and action, but we'll do this one.

49:53 So we're going to inhale. Not a little movement of energy.

50:09 Soften your body. All right, so if I were to say

50:13 to you first color that pops in your mind right now, what is it?

50:19 Indigo. Indigo, love it.

50:23 It is one of my core colors. Okay?

50:26 Love it Indigo. So let that let that clothes for

50:30 you, Indigo and energy and action teaches us about the law

50:36 of polarity. Polarity is, you know, it's Not

50:49 a bad thing and it just means, you know, there's lessons it's a

50:53 very much less and bass like I wouldn't know light if I didn't

50:56 know dark, right? I wouldn't know.

50:58 Love if I didn't know hate, but you're just not supposed to hang

51:02 out in one area, right? So want to make sure you line up

51:05 with the law of polarity and we're going to let that

51:09 beautiful indigo color come through.

51:11 I'm going to take some really receive those qualities.

51:14 Again, I want to make sure that we and we offer this to Mother

51:19 Earth. With anybody on the planet, who

51:21 is also looking to be a resource to shine light on others, and to

51:26 be more in harmony with the law of polarity, if you're feeling

51:30 like, you're really kind of hovering in one area, a little

51:33 bit longer than you'd like to want to help line you up, or

51:37 maybe been around somebody who's been hovering that you've picked

51:40 up on that, so just kind of take that through good.

51:44 So now here's the cool part. I'm actually opened up my book

51:49 for This we want in order to continue to be.

51:54 There's four things that I'd like you to focus on to continue

51:58 to be a resource and a Shining Light, we want you to focus on

52:05 peace, the vibration of Peace, particularly anchoring and peace

52:14 so it's one thing to have peace. It's a whole nother ballgame to

52:18 Anchor in peace. All right.

52:22 That will be the intention if you can really learn how to

52:26 Anchor in peace, find that Refuge find that Solitude bring

52:33 balance to your life by anchoring and peace.

52:37 That is what's going to help all of this manifesting to come into

52:42 a little bit of a higher state that you're looking for.

52:44 Does that make sense completely? Lee rather than focus on the

52:50 outcome energy and action teaches us.

52:54 It gives us the tools and they're in the book that he's

52:57 going to really find that that that if he can really dive into

53:03 that which you are not somebody else's piece and we often do

53:09 that, especially as parents. Oh, when my kids are happy, I'm

53:12 happy. Great or when my wife is happy.

53:16 I'm happy. No, no, no more, no more.

53:20 When everybody's okay, I can have peace no more.

53:23 That mentality needs to go. So, connecting with that.

53:27 And this is very ironic. This is not mandated in any way.

53:31 I wish I may take a snapshot of this and put it up on the show.

53:34 Notes on our do we have to De tousser feel like it but next

53:40 question you know as we attuned to that was simply going to be

53:42 how might the law of polarity allow us to perhaps flip the

53:47 script or freeing and transmuting, some of this

53:50 resistance. We feel inside that is the same

53:53 resistance that often leads to our Self Doubt.

53:57 Hmm. So what I do is I yeah, that

54:01 inner peace. Yeah.

54:04 So there's vibrations Is that are looking to be downloaded

54:09 that's why we get out of balance with the laws.

54:12 And so what I've done is, how people to know what are they for

54:18 you. If it was a real anchoring of

54:20 peace, I do feel that you're, you know, that indigo is all

54:24 about helping the suppressed, right?

54:28 People who feel suppressed, and that's kind of what you said.

54:31 I want to help others on block, right?

54:33 I want to help people that are Price right now.

54:37 Not feeling like they have the resources of the sperm, maybe,

54:40 they can't afford them and that would make sense that you would

54:45 be drawn to Indigo to me because that carries qualities of

54:51 helping the suppressed. So you really want to embody

54:55 that you're really up service. And I do recommend that when

55:00 people are manifesting again, we're going to go back to the

55:02 beginning of the program. It's a vez to humanity to

55:07 manifest and when you flip the script in that way, you will

55:13 line with the laws. With that, I just kind of got

55:22 lost in that moment of Peace. Thank you for calling me back.

55:37 Sometimes that piece is that action of inactivity?

55:42 Which in and of itself is an action.

55:45 Yeah, in its polarity ironic Going to the law of polarity

55:52 tells us, you're gonna have discomfort but you have

55:56 discomfort. So you're more able to recognize

55:58 Comfort. Like, these are all

56:00 opportunities. It's not that we're not going to

56:04 brush up against uncertainty again, right?

56:08 But you're not meant to hang out there but just know, those are

56:11 the laws that work. They that's how you're just

56:14 ready to deepen that experience. So, Yeah, you're going to have

56:18 moments where like you know my daughter I was just talking to

56:21 her last night we were texting and she was frustrated because

56:25 she's not getting a lot of hours at work and she's run to pay

56:29 things like that and she's panicking.

56:33 You know, how am I going to get this income?

56:35 And the old me would have been. Oh, don't worry.

56:38 I'll get you know, I'll give you money, it'll all be okay.

56:42 But now that I've been manifesting in this way, I just

56:45 say to her, you know, look this is an Opportunity, when you have

56:49 that empty space there it's just the universe's way of saying,

56:54 you know, you're supposed to focus on something else right

56:56 now. And perhaps this is a chance for

56:59 you to focus on some of the other things that you've been

57:01 pondering, you know, some of the dreams, some of your desires

57:05 that need some attention, some, you know, she's got some things

57:08 that you'd like to look into look at it as a blessing that

57:12 you have this space you know, and so it's okay.

57:17 You know, when there's that, go into that uncertainty, but it's

57:20 there for you. So trust that everything is

57:24 happening for you. You don't need to suffer, you

57:27 don't need to sit in it. It doesn't mean things aren't

57:30 working for you. The laws are always at work,

57:33 they never sleep, and it's just most important to get to know

57:39 all the laws. Not just the Law of Attraction.

57:43 So often when we move into those resistive Energies, We aligned

57:49 with some of those more chaotic State.

57:51 We manifest some of those more chaotic States, moving out of

57:55 those chaotic State and embracing that piece inside.

58:01 How then might we regain our Rhythm or Empower ourselves to

58:06 launch out of that state? Well, I think that's why I have

58:10 the logarithm and the book, right?

58:12 And there's practices to align you with the logarithm.

58:15 And if that's the law, Now that you're out of alignment with,

58:19 you know, you'll be drawn to that.

58:21 I think once you get to know the law.

58:23 So what I do every morning is I actually have my book and I

58:27 said, and I've memorized most of it.

58:30 So I will every morning take a moment because emotions need to

58:36 be processed every day and I will go through the cleanse.

58:39 So it's a seven step process. We didn't do all seven steps.

58:43 They move very fluidly together, and I will intuitively.

58:47 Scrubber, you know where do I need to line with the law, what

58:51 law is looking for my attention? How can I connect with this law

58:55 and the laws, they will align you.

58:58 You know, they will do that effortlessly and then you just

59:02 have to trust it. So if you're meant to line up

59:04 with the law Rhythm, then that will show up for you and your

59:08 cleanse practice, but like your friend with the addiction and

59:12 sexual assault know that you could easily say lot of Rhythm.

59:16 But I got love giving. I'm receiving for that one

59:19 right? And sometimes you work with one

59:21 law for a while. Sometimes I work with lung one

59:25 law and I'm like oh this law again like I'm not lined up yet,

59:28 right? Yeah I'm already making

59:31 assumptions where to step people through rather than aligning

59:35 with energy. Yeah it's a good illustration

59:39 yeah I'm jumping six steps ahead which I tend to do sometimes.

59:51 My energy likes to lie, you know what can I say?

59:56 Well, you have a, you have a nice heart and you know, you

59:59 have a beautiful heart and that's what happens is.

1:00:03 We want to help people but sometimes you know, people do

1:00:07 need to get to know one law for a while.

1:00:10 Just like my daughter, of course, I want to help her but

1:00:13 it's okay to say they, you know, this is how the universe works

1:00:17 honey. Any, you know, you're you're

1:00:20 imagining that your stock but you're not stock, right?

1:00:24 And just giving that the and how do I know that?

1:00:28 Because the laws tell us that, right?

1:00:30 And yes, you're in uncertainty but perhaps that that's exactly

1:00:35 what you need right now is to be in this space of curiosity and

1:00:39 kind of develop some other aspects of yourself and trust

1:00:43 that those aspects are those vibrations those Qualities are

1:00:48 helping you to manifest your desires.

1:00:52 And lingering again. Okay.

1:00:56 Lingering is just so, so hopefully, yeah, reach the end

1:01:01 of my line today, and I'm finding myself in this.

1:01:08 Infinite, what next, and I'm alright with the uncertainty.

1:01:11 So what might we add to the Sherry?

1:01:14 And I'm going to just get out of my own way and surrender, the

1:01:16 floor. Let me just check in here for

1:01:21 the Of the laws. Everybody?

1:01:23 Just put your hand on your heart.

1:01:24 Take a nice deep breath unless you're driving, of course.

1:01:31 So let me just, yeah, just check in.

1:01:36 And so, you know, I think whenever what I want to leave

1:01:42 and kind of where we started with this idea of uncertainty or

1:01:46 doubt that is that just as means, like self-confidence and

1:01:51 is looking to really develop right.

1:01:54 And also, so look at it that way and know that actually.

1:01:58 The law of attraction is all about confidence.

1:02:03 In my opinion, that's one of the lessons we get from The Law of

1:02:07 Attraction. People get all excited when they

1:02:10 attract something like yeah, I did that, I did that right?

1:02:12 They feel better, like we look at, I did, right?

1:02:15 That's because the laws designed to give us confidence when we're

1:02:19 in alignment with it, and that can happen in a number of ways,

1:02:24 but I just want to leave everybody that if certainty will

1:02:28 come. Um, from that confidence and

1:02:31 confidence comes from being able to download the vibration.

1:02:36 The Law of Attraction will give you confidence that something no

1:02:40 one tells you it carries the qualities of it and also the

1:02:45 practices that I have for you, if you go through them, you will

1:02:49 get confidence. I promise, you just have to be

1:02:52 consistent and you have to be devoted because they're overseen

1:02:56 by spiritual Masters. And they will show up for you

1:03:00 bigger than life every time. Sometimes that confidence is

1:03:04 found by just stepping into that quiet space inside and embracing

1:03:09 that piece with love, light Harmony and allowing the energy

1:03:14 to be what it might be. Yeah, we got it.

1:03:17 That's where I'm drawn to at least.

1:03:23 I feel it down those steps and how we relate with those various

1:03:28 laws Yeah. Can our listeners go to connect

1:03:31 with this book? I feel this is such a yank

1:03:34 inside. Hey, I haven't seen anything

1:03:36 relatively like it yet. I haven't either for years.

1:03:45 I've been saying there's a lot of, there are a lot of theories

1:03:48 and a lot of systems and yeah, well tend to run from that.

1:03:52 So they have boldly stepping up to that task.

1:03:59 For sure. It's a, it's a shift, right?

1:04:02 That focus on what you have, you have confidence.

1:04:05 Just so, you know, everyone has company.

1:04:08 It's just, it's just maybe not highlighted.

1:04:10 Yeah, you know, it's, we have everything that we need but in

1:04:15 terms of where Sherry and a boil.com is my website, you can

1:04:19 get energy and action any bookstore, you know, it is on,

1:04:24 I'm not sure when this comes out your episode but the It'll

1:04:29 launch is May 2nd if you preorder it off my website I do

1:04:34 have a free video there. It's called by over focusing on

1:04:37 the Law of Attraction doesn't work.

1:04:39 I believe it or not. I did not talk about it on the

1:04:41 show today so you can get that free video.

1:04:45 If you go to my website and you buy it there, you can at least

1:04:48 get the video right now and then your book will come in the mail.

1:04:52 So I know that little line that. So that really helps you focus

1:04:56 and boost that energy of attractions.

1:04:59 Yeah I truly truly want to thank you for your love energy and

1:05:05 like every every time I connect with you I'm Walking on Air.

1:05:09 So thanks you're so sweet. I think he's gay.

1:05:13 Namaste, your Pure Heart to all your listeners.

1:05:16 Thank you. Let's do it again soon.

1:05:19 Thank you. When it comes to addressing

1:05:22 uncertainty in forming, a new relationship with our emotions,

1:05:27 give your mind to rest and let your energy do the work for you

1:05:32 then. Certainty can be a natural part

1:05:34 of life and learning to embrace it can lead to personal growth

1:05:38 and development. When faced with doubt, it's

1:05:40 important to shift the perspective from resistance to

1:05:44 curiosity this mindset allows us to explore different aspects of

1:05:49 ourselves and feels personal. Transformation by accepting

1:05:53 uncertainty as individuals. We can move Beyond, fear and

1:05:57 hesitation allowing us to confidently.

1:06:00 Pursue our goals, our objectives, and our desires, in

1:06:04 short, we turn energy into action.

1:06:08 If you found value and meaning in this episode, please share it

1:06:11 with a friend or left. And as always, we're grateful

1:06:15 for you, our valued, listening Community.

1:06:18 This has been the light inside. I'm Jeffrey biesecker.