When J. Stamatelos confronted his anxious insecurity; he discovered the underlying power of self-acceptance and the vicious cycle of validating oneself through the love and acceptance of others …
2022. -- What a year, what an amazing journey, and what a fascinatingly thought-provoking ride. We couldn't have been more thrilled to share that ride with you; yet …
Screen time. It’s the new currency utilized when measuring how our children spend much of their time interacting with the world. With the holiday season upon us, many …
Marina Yaney Triner, a self-proclaimed empath and trauma expert, dives into the world of repressed trauma and how it affects our everyday lives. This episode of the Light …
Well-being. Recent research has revealed that this often-overlooked, yet essential element is a core value of personal growth and sustainable success. Somatic coherence is an evidence-based framework that …
Blind spots. We each have them. In the context of personal change, why is it we often settle for "good enough?” Our past emotional traumas amplify deflection and …
Yes…At the behest of alienation, testing the current trends, harsh judgments, losing listeners, and the endless guffaw of our peers… It’s true that we gleefully offer a rather …
Space. In the rise of both our race for human evolution and within the context of that ever-popular television series “Star Trek” - It once was viewed as …
Motion. It implies movement. With all motion inferring a dynamic “mover”. Matter is dormant, yet humans are an active power - a free will; so it stands to …
Knowledge. It’s one of the only resources that grows as we share it. Yet sometimes, that’s not so easy. Why do we sometimes find it so difficult to …
Intuition. That still small voice inside that sometimes whispers…while at others - it roars. Einstein once shared with us: “I believe in intuitions and inspirations; sometimes feeling that …
Your inner voice. That light inside - the being that we are being. Society and our daily interactions seem to increasingly focus on exploring the concept of "authenticity." …
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